Healing Body & Mind

One Day At A Time (ODAAT)

Now Booking!

Healing Body & Mind

One Day At A Time (ODAAT)

Now Booking!

About

ODAAT Wellness Soulutions

Healing Body and Mind One Day at A Time

Choose to live a healthy and fulfilling life! Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.

Here at ODAAT Wellness Solutions we strive to take a holistic approach toward health. We understand that life can be chaotic at times and often all we need is to slow down, take a step back and relax. Take the guess work out and let us be your solution to wellness, one day at a time. We offer personalized fitness training as well as advanced massage therapy techniques based on your needs!

Full List of Services

About Us (Me, your therapist/coach)

Qualifications

Licensed Massage Therapist (LMT/CMT)

Specialties: Deep Tissue, Trigger Point, Myofascial Release, Sports Massage

National Academy of Sports Medicine (NASM)

Certified Personal Trainer

Corrective Exercise Specialist

Senior Fitness Specialist

CrossFit Level 1 Coach

Background

Qualifications

Hi, I'm Jeri!

I was born and raised in New York but am a California girl at heart (and home). Always on the move, my favorite things to do are backpacking, running, yoga, cycling, dancing...and pretty much anything outdoors!! From the slopes to the sea, I am a self proclaimed trail junkie, mountain lover, tree hugger always looking to grow!

One Day At A Time (ODAAT)

One Day At A Time (ODAAT)

About

ODAAT Wellness Soulutions

About Us (Me, your therapist/coach)

Qualifications

Qualifications

Qualifications

Background

Qualifications

Qualifications

Connect With Us